Yoga is an ancient tradition that may help reduce stress, increase flexibility, and help control breathing. It’s low impact and great for all fitness levels and ages. If you’ve never tried yoga before but always wanted to, now is your chance! Join us at peaceful Carothers Coastal Gardens for an hour-long yoga session that will be relaxing, informative, and will help you learn the basics.
Workshop fee: $15. Ages 18+
Space is limited so sign up now!